Each nutritional vitamins C and E include their very own spectacular résumés: The 2 are beloved for night pores and skin tone, supporting pores and skin restore, and supporting collagen manufacturing.* And while you pair them collectively—the advantages abound.
“Sure antioxidants are synergistic,” says board-certified dermatologist Julia T. Hunter, M.D., founding father of Wholistic Dermatology in Beverly Hills in regards to the ingredient. “They strengthen each other, regenerate each other, and last more within the physique, in order that they’re extra accessible within the pores and skin.”
And nutritional vitamins C and E are famously synergistic. One examine even discovered that vitamin E (and ferulic acid) improve vitamin C’s effectiveness1 eightfold; then again, vitamin C regenerates vitamin E after the latter scavenges free radicals, additional decreasing oxidative stress2 to cell membranes.* All of it is a very science-y approach of claiming: Nutritional vitamins C and E have one another’s backs.
You may typically discover that many topical vitamin C serums will loop vitamin E into the formulation, contemplating how effectively the 2 carry out collectively. “When paired, nutritional vitamins C and E present a strong antioxidant mixture,” twin board-certified dermatologist Brendan Camp, M.D., says in our vitamin E explainer. Plus, “Vitamin E helps stabilize vitamin C and retains it from degrading rapidly.” Vitamin C, as it’s possible you’ll know, is a really finicky and unstable topical—so something that helps lengthen its shelf life is price noting.